Julie, Thank you for giving me the tools to achieve and maintain my weight loss goals. Your one on one coaching truly made all the difference for me.
Six years ago I decided I needed to make a change, not only in my physical appearance but in my lifestyle. In researching where I could have the support of a team to guide me, strengthen me, keep me true to my goals and most importantly make me feel confident, I came across The Kettlebell Club. Julie has guided me in balancing my life, helping me understand the importance of healthy living & achieving my goals.
After just a couple of months training with Julie, and focusing on better eating habits at home, I’ve already lost 12 pounds. I never thought I’d see results this fast, and am thrilled that I found a workout routine that’s effective, but also so much fun! Even with the best intentions, I’ve always found it easy to make excuses, avoid the gym and, instead, stay at home in my pyjamas. But with twice-weekly kettlebell classes, I’m not only accountable to my routine, but actually look forward to my 45 minute sweat-sessions. Thank you, Julie!
Julie's approach to fitness allows you to maximize your workout in a minimal amount of time. And her nutritional advice is easy to follow and gets you the results you want. Without her encouragement, support and enthusiasm I would have never been able to lose the twenty-five extra pounds I had been carrying around plus she's given me an even greater gift: the tools to remain healthy for life.
Julie has changed my outlook on exercise and her program is amazing! Thank you for making me feel like a million dollars!
Julie is such a skilled nutritionist. I don't know where I would be without her knowledge, experience, and help. I highly recommend her services. She is a brilliant educator and will help you reach your health goals.